Sa Vie Gratitude Journal

Exciting new research shows that people who are grateful have numerous positive outcomes and a higher level of well-being, reduced depression and stress, and improved social relationships.

The Sa Vie Gratitude Journal, a Personal Media app, allows you to capture moments that leave you with a sense of appreciation and positive emotions, reflect on them, and track your well-being. The app includes features designed to encourage positive behaviors leading to increased levels of happiness and connection.

We recognize that the information you enter is deeply personal. This app is designed specifically as your own personal media collection. Your data belongs to you!

It’s a positive experience that impacts you and, in turn, the people around you.

- Capture the moments in your day that bring you joy, strength, and connection.
- Reflect on them daily, view impact and analytics, and let your gratitude take flight.
- Send notes to your friends and family to show your appreciation.